Burn Away The Old Identity & Be Reborn Anew
Phoenix
Program
1:1 Coaching, 1 Year Transformation
This isn’t just a program. It’s an intimate, fully tailored reset.
A return to the self you were before the wounds, the chasing, the fear.
A space where every session, every practice, and every boundary is built for you.
Over 12 months we’ll walk a transformational, highly personal path — unraveling anxious patterns, healing the inner child and shadow, regulating the nervous system, and rebuilding your self-worth so you can love and live from secure, magnetic wholeness.
No generic curriculum. PHOENIX moves with you.
A 3-Phase Rebirth
The Constant Overthinker: Lying awake at night replaying texts and conversations, analyzing every word, or refreshing their phone waiting for a reply.
The One Stuck in Heartbreak Loops: Ruminating about an ex or situationship for months, unable to move on even when you know it’s unhealthy.
The Over-Giver: Pouring all of yourself into relationships, caretaking, fixing, and proving your worth — while feeling unseen or unappreciated.
The Shut-Down Body: Feeling numb, disconnected, or out of touch with your own body’s needs and signals because anxiety has kept you in survival mode.
The Emotionally Exhausted: Riding a constant rollercoaster of hope, panic, and disappointment — sometimes slipping into deep sadness, hopelessness, or even thoughts of not wanting to be here anymore.
The Triggered by Distance: Spiraling when someone pulls back, needing constant reassurance to feel safe but terrified of being “too much.”
The Searching Soul: Wanting depth, safety, and secure love but not knowing how to stop chasing, clinging, or shrinking yourself to keep someone close.
Who Phoenix is For
Who is this not for?
If you’re unwilling to look at your own patterns, take self-responsibility, and heal what’s underneath the anxiety.
Those who want someone else to do the work for you and aren’t ready to take an active role in your growth.
If you're committed to blaming your ex/partner/dating apps without any desire to change how you show up.
Those who want quick fixes or surface-level tips instead of deep, lasting transformation.
If you're not open to exploring your inner child, shadow, and nervous system — or to being lovingly challenged.
Live it. Radiate it. Become untouchable.
Higher self embodiment
Purpose & legacy blueprint
Detachment, joy, and magnetic leadership
Result: You radiate confidence, attract aligned love, and embody the secure, magnetic person you were born to be.
Phase 3 Self-Actualization (8–12 Weeks)
Phase 2: Application & Integration (12 Weeks)
Practice it. Embody it. Rewrite the story.
Emotional mastery & trigger tracking
Boundaries, polarity & secure dating
Energy sovereignty & receiving with ease
Result: You stop spiraling, start leading your life, and show up magnetic in love & relationships.
Name it. See it. Stop lying to yourself.
Radical honesty with patterns
Inner child & shadow healing
Nervous system reset & language shift
Result: You know exactly why you’ve been stuck — and you finally feel safe in your own body.
Phase 1: Awareness (12 Weeks)
3 Phase Themes
What's included
The PHoenix Method:
P – Plunge into radical self-awareness
→ Name your patterns with brutal honesty
H – Heal your inner child & shadow self
→ Rewrite your attachment story
O – Own your triggers & emotions
→ Step into emotional mastery and safety
E – Embody the person who is chosen without chasing
N – Navigate relationships & set boundaries that protect your peace
I – Integrate your pain into wisdom and power
X – eXude effortless magnetism → Become the one they never forget
Mini FAQ's:
1. Why not just do 3 months and stop?
You’ll experience real shifts in Phoenix — but deep rewiring takes longer. Phoenix builds the foundation, and Phases 2 & 3 turn it into an identity that sticks.
2. What if I can’t afford 12 months right now?
You’re never locked in. You invest in Phoenix first. By the end of Phase 1, you won't need more, you can choose it. If you choose to expand into Phase 2 & 3, that’s always your decision.
3. What if I don’t have the energy right now?
Phoenix is designed to give you energy back. Clients often feel relief and calm within the first 2 weeks. You don’t need to feel “ready” — just willing.
✖️ Overthinking every text and interaction — rereading messages, decoding tone, and waiting on a reply.
✖️ Over-giving to earn love — caretaking, fixing, and bending to stay chosen.
✖️ Spiraling when someone pulls back — losing sleep, self-worth, or dignity over mixed signals.
✖️ Accepting crumbs — staying in relationships that feel one-sided or inconsistent.
✖️ Feeling like love means anxiety — mistaking chaos, chasing, and emotional rollercoasters for passion.
✖️ Losing yourself in relationships — abandoning your needs, friendships, and dreams to feel secure.
And you'll Finally stop...
With remembrance you'll start...
Feeling safe in your own body — knowing how to calm spirals and come back to center when anxiety hits.
Trusting your worth — no longer needing constant reassurance or proof you’re lovable.
Holding boundaries with confidence — saying no (or yes) without guilt or fear of being abandoned.
Recognizing secure love — changing your "type", aka your pattern, and both recognize and remove yourself from red flags, but also feeling attracted to secure love
Attracting connection from ease — dating or relating from self-respect, not panic or proving.
Reclaiming your energy — focusing on your life, goals, and joy instead of obsessing about someone else.
Here’s what you can expect to start experiencing—and what you can finally say goodbye to.
What You'll Gain—and What You'll Leave Behind
Why PHOENIX Works
Live Screenshots From The WhatsApp
And this is just what fit on the page... You can be next
24/7 Personal Support
WhatsApp Access
You gain access to a 1:1 chat via WhatApp to drop questions, share wins, and discover breakthroughs. I will be in there daily (with 48 hour grace period). You can send anything, screenshots, questions, etc.
1 Customized Pre-Work & Homework
Personalized challenges and homework catered to you.
Before you come in, I send you the awareness pre-work and audio library. After each session, I'll give you special homework catered to you to help integrate your new identity.
3 Months per phase, 12 Weeks, 6 Calls
We have bi-weekly live calls with option to record replays uploaded after, so you have access for life.
Meet with me live, learn, grow, and receive customized coaching for personalized support.
All in Support
The support you recieve in this program to guarentee accountability for change
Why it Works
So In Summary...
- 6 Bi-Weekly 1:1 Coaching Calls (60–90 min each)
- Deep energetic rewiring, relationship strategy, and subconscious breakthroughs over 3 months
- 3 Months of WhatsApp Coaching (Mon–Sun, 24-hr response) → Real-time coaching, voice memo guidance, and support between sessions
- Personalized Exercises, Meditations & Artifacts
- Pre-Renewal Roadmap showing you exactly how Phase 2 (Application & Integration) and Phase 3 (Self-Actualization) unfold — so you can choose to continue if aligned
Investment:
$1919 Presale,
$2222 full price
(Extended Payments Available)
You’ll move through my full method — inner child work, shadow integration, nervous system regulation, boundaries, self-worth, and healthy love — inside a dynamic group space with deep coaching and support.
Perfect for: anyone ready to break free from anxious attachment, overgiving, and self-doubt — and step into secure, magnetic love and self-leadership.
REMEMBRANCE — Core Journey
Investment: $4444, extended payment plans available
You’ll get all the power of the structured Remembrance path plus individualized attention whenever you need it.
Everything in the Core Remembrance plan PLUS:
Private WhatsApp thread with Emily for extra coaching + check-ins
1:1 call(s) for personalized strategy, emotional processing, and deeper breakthroughs
High-touch support while still enjoying the energy & connection of the group
Perfect for: anyone ready for the full Remembrance journey plus private, personalized support to go even deeper.
REMEMBRANCE — VIP UPGRADE
Investment: $2,525 (Extended Payment Plans Available)
3 Months, 6 Bi-Weekly Calls, 24/7 WhatsApp Support In Between Calls, Specialized Homework
The ultimate bespoke journey for deep, lasting change
PHOENIX — Private 1:1
Choose your plan
You're obsessing/ruminating over your ex or S.O., feeling rejected, abandoned, dismissed, and belittled.
You're learning all the things, but you're not breaking the auto-pilot anxious patterns.
You're confused, hurt, and exhausted. It's time to break free.
Where you are right now
From Chaos to Clarity: Find out how it works
The Process
Secure Embodiment
Ego Death
Inner Child Connection / Toxic Detox
01. Let's Talk
The First 1-2 Weeks
I bring you through a meditative ceremony where you feel your inner child like you've never experienced before.
Releasing anger, sadness, grief, frustration, pain thats been stored in there for years and has been running your life.
You start to see all your patterns and the real roots, and allow your higher self to start running the show.
Pandora's box opens.
04. Stay on Track
03. Implement & Optimize
First 1-2 Weeks
01. Let's Talk
Ego Death & Shadow Purge
Everything you've been suppressing comes up.
Anxiety, stress, awareness. All the things you pushed down in order not to be "too much", or where you felt "not enough", the things you've been terrified to look at.
We embrace it. We meet it with compassion.
You're free.
And now I teach you boundaries, dating tools, and communication techniques that follow flowing formulas to integrate, not just scripts.
04. Stay on Track
Shadow Work
02. Plan & Organize
01. Let's Talk
Embodiment & Security
Feel embodied in your new secure identity, feeling proud of who you are, and so integrated into your security that you don't even relate to the past version of you.
Having all the tools to regulate triggers into nonexistence, and feel safe within yourself and every relatiosnhips.
Notice your family heal around you, your partners start to adore you, and finding soul-made friendships that support you.
04. Stay on Track
03. Implement & Optimize
02. Plan & Organize
01. Let's Talk
Every call is recorded and uploaded to your private portal within 24 hours so you can watch or rewatch on your own time.
What if I can’t attend live?
Yes — you’ll have access to the WhatsApp group to ask questions and receive feedback in between calls, plus the optional VIP coaching add-on if you’d like extra 1:1 support.
Is there support if I get stuck?
What You May Be Wondering
Questions?
When you’re nervous. When your ego screams to wait another year. When you feel the whisper in your soul that this is yours — that’s your sign. Growth is never about perfect timing; it’s about courageous timing.
You're never going to feel "ready". You decide it's time to shift and work the details out later.
Quantum leaps happen AFTER action, not before.
How do I know I’m ready?
Whether you’re at the very beginning of your healing journey and have no idea what attachment theory, the inner child, or the shadow self even mean — or you’re a seasoned pro who wants to break through your next ceiling — this container is for you. REMEMBRANCE meets you where you are and helps you move to the next level of emotional mastery and self-worth.
Who is this for?
Most students spend about 2–3 hours per week between live calls, journaling/homework, and applying the practices. You can go deeper if you choose, but the core curriculum is designed to fit into a full life.
How much time will this take each week?
Early bird pricing opens early for $1,919. After that, the price rises to $2,222+. VIP is $4,444. PHOENIX is $2,525. My stripe link includes customizable payment plans and we can adjust the payment plan by request.
All payment plans can be customized to your needs.
How much does it cost?
What type of healing methods do you use?
A lot of my modalities blend meditation, somatic healing, energy work, and talking. Most of this work is very intuitive. I can help you bring awareness to where stored emotions are clogging up in your body, and help you release through anger releases, inner child connection, and other practices. These are all methods I have gathered from training with the best mentors since 2021 and. customizing and refining them to anxiously attached clients.
What tools do i get access to before/during the program?
All my clients have access to the nervous system regulation playlist, prompts, meditation videos, book list, and a couple of intentional observation tools/tips to go from anxious preoccupation to secure observation. This is lifetime access. Each week I also give specialized homework and challenges to help clients receive customized support and integration. During the program, you'll have WhatsApp access to me to ask questions, celebrate wins, and create breakthroughs.
What's your refund/scholarship policy?
I do not offer refunds or scholarships. If you're half in-half out, you'll only get half-in results. When doing this work, the old identity that has been running the show gets scared of the identity shift occuring because it dosen;t know if it'll survive/handle it. So it'll try to back out, resist the work, or the breakthroughs. Good, that means it's working.
It's just a proven fact: the lower investment you make, the less committed you are to the work, and the less results you get.
I have worked with young college students, those in between jobs, on retirement budget, etc. There are some who joined smaller containers at first (check out the clarity calls and UNMASK course options! plus some samples in my stanstore), and thats completely okay! The important thing is to START.
AND - almost every time someone had a clarity call or started working with me, they ended up joining a program anyways. This isn't a overnight fix. It's deep, life changing work, that completely requires your identity. It takes time, so you actually save by joining a program.
It's honestly less about the price, and moreso how much do you value breaking your toxic cycles. I beelive anyone who wants it enough finds a way or makes a way - and those who have that mentality transform QUICK in my containers.
When you go all in, you say to the universe, "I'm committed to becoming this person" and you'll notice the universe opens doors you never thought possible to allowing it/making it happen.
Imagine the confidence and self trust you will gain going all in, making it happen, and finding a way? THAT's already one way you build security in yourself.
What's the difference between PHOENIX and remembrance?
REMEMBRANCE is the next evolution of that work — a signature group journey with a clear, structured path that walks you step by step from anxious and over-giving to secure, magnetic, and self-led in love. While PHOENIX adapts moment by moment to you, REMEMBRANCE provides a powerful curriculum that leads you through each phase of the transformation in an intentional order. You’ll experience live group calls, hot seat coaching, Q&A opportunities, and a supportive WhatsApp community where you can ask for guidance, celebrate breakthroughs, and feel held.
For those who want more personalized touch inside REMEMBRANCE, there’s an optional VIP upgrade that adds a private WhatsApp thread and 1:1 call support alongside the group experience — so you can have the structure and personal depth.
Both containers:
- Use my proven method of inner child healing, shadow work, nervous system regulation, boundary mastery, and self-worth reclamation.
- Offer access to me for coaching and real-time support.
- Lead you toward deep self-trust, secure love, and a life that feels safe to receive.
Choose PHOENIX if you want bespoke, slower-paced, one-on-one guidance built entirely for you.
Choose REMEMBRANCE if you want a clear, step-by-step journey, the energy of a group, and the option to add private support when you desire it.
Both are transformational — many have their PHOENIX moments inside REMEMBRANCE — but REMEMBRANCE is the next level of my work, bringing the heart of PHOENIX into a guided, community-powered experience.
How do I join?
1st - celebrate you investing in you!
The payment links are above, but you can also directly request them or another payment plan @emily.bradbury.coaching on Instagram. DM! I'm more likely to see that rather then emails.
Once you've joined, shoot me a "I'm in!" on there, and I will reach out, give you access to the WhatsApp/PreWork, and we will start immeidately!
